Recent content by Yogi Dhruvaji

appreciation, gratefulness, respect, and surrender. These four qualities form an ascending ladder from basic receptivity to inner balance and awakening. Without appreciation (gunagrahana), one cannot recognize the value of yoga; without gratitude (kritagyata), the heart remains closed towards...

protein sufficiency with maintaining Tridoshic balance (Maamsa Dhaatu Poshana) When all three doshas are disturbed simultaneously, which is quite common nowadays, Ayurveda terms this Sannipaatika condition - a state requiring careful, balanced intervention. The Charaka Samhita states...

Physical and mental symptoms may accompany blockages or imbalances in the third eye, tritiya netra, ajna, or the sixth chakra—the most subtle of the chakras after the crown chakra Among the possible consequences are: 1. lack of intuition or insight 2. difficulty seeing the bigger picture or...

189. self-empowering positive visualisation is called sukalpa or subhavana in yoga whereas its negative counterpart is called vikalpa. — yogi dhruvaji 188. surveys have found that visualising the lifting of weights increased the muscles more than physically lifting them because visualisation...

Congratulations on successfully completing your yoga course. You have done it. You have shown how strong and determined you are. No words can express the gratitude we feel at this time for letting us humbly assist you in your yoga journey and be a loving part of your lifelong yoga family 1) The...